[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sorem.cz\/zenska-zvladne-nemozne\/#Article","mainEntityOfPage":"https:\/\/www.sorem.cz\/zenska-zvladne-nemozne\/","headline":"\u017densk\u00e1 zvl\u00e1dne nemo\u017en\u00e9","name":"\u017densk\u00e1 zvl\u00e1dne nemo\u017en\u00e9","description":"\u017deny byly od prad\u00e1vna uct\u00edv\u00e1ny za to, co v\u0161e zvl\u00e1dnou. Jsou nositelkami nov\u00e9ho \u017eivota, ochr\u00e1nkyn\u011bmi rodinn\u00e9ho krbu, pe\u010dovatelkami, hospody\u0148kami, kucha\u0159kami a v\u00a0modern\u00ed dob\u011b tak\u00e9 mana\u017eerkami,","datePublished":"2023-05-05","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.sorem.cz\/author\/#Person","name":"","url":"https:\/\/www.sorem.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/65248d4269af31fa3fa693ee3fd479d0960b985d370ed586e59378332be7a3ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sorem.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sorem.cz\/wp-content\/uploads\/img_a301233_w2090_t1511338896.jpg","url":"https:\/\/www.sorem.cz\/wp-content\/uploads\/img_a301233_w2090_t1511338896.jpg","height":0,"width":0},"url":"https:\/\/www.sorem.cz\/zenska-zvladne-nemozne\/","wordCount":522,"articleBody":"\u017deny byly od prad\u00e1vna uct\u00edv\u00e1ny za to, co v\u0161e zvl\u00e1dnou. Jsou nositelkami nov\u00e9ho \u017eivota, ochr\u00e1nkyn\u011bmi rodinn\u00e9ho krbu, pe\u010dovatelkami, hospody\u0148kami, kucha\u0159kami a v\u00a0modern\u00ed dob\u011b tak\u00e9 mana\u017eerkami, l\u00e9ka\u0159kami, advok\u00e1tkami. \u017dena v\u00a0dosp\u011blosti zvl\u00e1d\u00e1 n\u011bkolik rol\u00ed najednou a ve sv\u00e9 podstat\u011b o tom ani nep\u0159em\u00fd\u0161l\u00ed.Kdy\u017e p\u0159ijde spr\u00e1vn\u00fd \u010das, porod\u00ed d\u00edt\u011b, pe\u010duje o n\u011bj a bere to tak n\u011bjak automaticky. Tr\u00e1v\u00ed s\u00a0n\u00edm ve\u0161ker\u00fd \u010das dvacet \u010dty\u0159i hodin denn\u011b a hroz\u00ed se doby, kdy se bude muset od d\u00edt\u011bte vzd\u00e1lit, nebo vr\u00e1tit do zam\u011bstn\u00e1n\u00ed.Ke sv\u00e9 roli matky zvl\u00e1d\u00e1 je\u0161t\u011b p\u00e9\u010di o dom\u00e1cnost a v\u00a0pozd\u011bj\u0161\u00edm v\u011bku d\u00edt\u011bte i onu zmi\u0148ovanou pr\u00e1ci.I kdy\u017e se \u0159\u00edk\u00e1, \u017ee rodi\u010dovsk\u00e1 dovolen\u00e1 nen\u00ed \u017e\u00e1dn\u00fd med a u\u017e v\u016fbec ne dovolen\u00e1, pak n\u00e1stup zp\u011bt do zam\u011bstn\u00e1n\u00ed je je\u0161t\u011b hor\u0161\u00ed. B\u011bhem doby, kdy byla matka s\u00a0d\u00edt\u011btem doma, se dal \u010das organizovat. Kdy\u017e d\u00edt\u011b nastoup\u00ed do \u0161kolky a matka do pr\u00e1ce, neznamen\u00e1 to, \u017ee nyn\u00ed je v\u0161e vy\u0159e\u0161eno. V\u00a0ide\u00e1ln\u00edm p\u0159\u00edpad\u011b je d\u00edt\u011b zdrav\u00e9 a neonemocn\u00ed ihned prvn\u00ed t\u00fdden po n\u00e1stupu do kolektivu, jak to b\u00fdv\u00e1 zvykem. I kdy\u017e prob\u011bhne n\u00e1stup d\u00edt\u011bte do \u0161kolky celkem hladce, mus\u00ed m\u00e1ma b\u011bhem r\u00e1na stihnout odv\u00e9zt d\u00edt\u011b a b\u00fdt v\u010das ve sv\u00e9 pr\u00e1ci. Odpoledne tot\u00e9\u017e, jen v\u00a0opa\u010dn\u00e9m po\u0159ad\u00ed. K\u00a0tomu n\u00e1kup, \u00faklid v\u00a0dom\u00e1cnosti, uva\u0159it ve\u010de\u0159i, pohr\u00e1t si s\u00a0d\u00edt\u011btem, vyprat a vy\u017eehlit pr\u00e1dlo a ve\u010der padnout do postele unaven\u00e1, jako by slo\u017eila vag\u00f3n uhl\u00ed.Takov\u00e9to tempo \u010dasto t\u00e1hnou m\u00e1my dlouhou dobu, kdy se v\u00a0nich hromad\u00ed \u00fanava, stres, neust\u00e1l\u00e9 term\u00edny, povinnosti.V\u00a0rodin\u011b v\u0161ak nejsou jen d\u011bti a m\u00e1my, ale i t\u00e1tov\u00e9. I kdy\u017e je maminka schopn\u00e1 a ve\u0161kerou pr\u00e1ci d\u011bl\u00e1 jist\u011b r\u00e1da, mus\u00ed myslet i na sebe, sv\u016fj \u017eivot, regeneraci, voln\u00fd \u010das a hlavn\u011b odpo\u010dinek. Jednoho dne se toti\u017e m\u016f\u017ee st\u00e1t, \u017ee t\u011blo \u0159ekne dost, a vy\u0159ad\u00ed se na n\u011bjak\u00fd \u010das z\u00a0provozu.Aby se tomuto p\u0159ede\u0161lo, je vhodn\u00e9, aby ka\u017ed\u00e1 m\u00e1ma, a\u0165 u\u017e je zam\u011bstn\u00e1na sebev\u00edc, na\u0161la n\u011bkolikr\u00e1t v\u00a0t\u00fddnu \u010das pro sebe. A\u0165 u\u017e je to chvilka ve form\u011b relaxace ve van\u011b, \u010detba obl\u00edben\u00e9 knihy, nebo n\u00e1v\u0161t\u011bva fitness, kosmetiky \u010di mas\u00e1\u017ee. Odreagovat se d\u00e1 dob\u0159e tak\u00e9 formou posezen\u00ed s\u00a0kamar\u00e1dkou, u dobr\u00e9 k\u00e1vy, \u010di sklenky v\u00edna. Nejedn\u00e1 se o \u00fanik od povinnost\u00ed, rodiny \u010di d\u00edt\u011bte, ale o udr\u017een\u00ed se v\u00a0kondici jak fyzick\u00e9, tak psychick\u00e9 a to je, u tak d\u016fle\u017eit\u00e9 role \u017eeny, pot\u0159eba.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017densk\u00e1 zvl\u00e1dne nemo\u017en\u00e9","item":"https:\/\/www.sorem.cz\/zenska-zvladne-nemozne\/#breadcrumbitem"}]}]